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Freediving is a way to explore the magic of the ocean without a tank, on a single breath.  The experience itself can be meditative and internal, down a line to depth, or it can be an exploritory snorkel or 'fun dive' diving into the underwater world and observing the beauty that dwells there. Because freediving relies upon connecting with yourself and your breath, before, during and after the dive it can be a very mindful and powerful experience. 

Interested in learning how to freedive in Scotland? Please connect with us. 




SSI Freediving Courses and Pool Training for Certified Freedivers


We will be teaching courses from March 2024. The pool and theory portion of the course take place in Stirling, Scotland. The Open Water component takes place in various west coast locations. 

The course lasts 3 days and is suitable for most people over the age of 12. 

The course costs £400 plus equipment hire (should you need it.)

If you are curious please do not hesitate to reach out. 


We are currently running ad hoc pool training sessions for certified freedivers around Scotland. 

If you would like to join an autonomous, fortnightly pool freediving training session, in Stirling, please contact our partners over at Freedom diving. Email James for more information and dates here.

 I look forward to diving with you. 

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